How I lost my creativity (and found it again in a cake)

How I lost my creativity (and found it again in a cake)

She sits at the desk in her sleek concrete and glass office. Taking a moment to massage her temples she notices that night has fallen. “So much to do” she signs. She knows she won’t be going home anytime soon. Clicking the mouse she opens up a new clock to start...
What to do when you lose direction in your business

What to do when you lose direction in your business

There are times, like today, when I lose direction in my business. I have a list of very sensible things to; finish welcome gift, market welcome gift, update home page of website to mention I’m now a Huffington Post contributor.   Yet none of those tasks fire me up...
6 ways to stop feeling stuck

6 ways to stop feeling stuck

Feeling stuck can be nasty. It leaches away positivity and leaves you feeling discouraged and uninspired. I’ve been there. Tangled up in indecision. Frustrated. Feeling flat and not sure what to do next. I wanted to share what has helped me get unstuck as it could be...
3 Steps To Tame Your Inner Critic

3 Steps To Tame Your Inner Critic

This post is a sneak peek into my course – 30 Day Redesign.   Taming your inner critic can make a big difference to the chances of your achieving your goals. That little voice may’ve come into existence because you had critical parents or a teacher that was...
How to let go of your goals

How to let go of your goals

This post is a sneak peek into my course – 30 Day Redesign.   When I first came across the concept of letting go of my goals I thought “Isn’t the whole purpose of goals to be very attached to them in order to achieve them?” Let’s say that one of your intentions...
7 lessons from my first international performance

7 lessons from my first international performance

At the end of January I travelled to Sydney with the other members of The Clave Collective Ladies Shine team. We’d been invited to perform at the Sydney Latin Festival which was a huge honour. Thursday to Sunday was a blur of performances, workshops and dance parties....
7 lessons I learned at the Tarawera Ultramarathon

7 lessons I learned at the Tarawera Ultramarathon

Now before you think that I’ve become a running legend overnight I wanted to be clear that I was volunteering at this event. Inspired by friends who run these events I wanted to see one up close and the Tarawera Ultramarathon provided just the experience I was after....
How Jealousy Can Be A Useful Tool

How Jealousy Can Be A Useful Tool

Let’s face it we all get jealous occasionally. I do it; especially when I’m not living my life in the way that I really want to. The thing is that your reaction is really nothing to do with the other person. They are simply the trigger for something that is going on...
6 tips to beat procrastination

6 tips to beat procrastination

Ahh sweet procrastination. That constant companion that is with you always; popping up to say hi when you are lacing up your running shoes, when you sit down to write a new chapter of your novel or when you face a blank sheet of paper on which you intend to write your...

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